Health Information, Natural Healthy Way, Nutrition, and Healthy Lifestyle

How to Maintain Strong Erections Naturally - Healthy Sex

Do you want to transform your sex life from something that gives you worry what you crave confidence? Want to know that you can be a challenge whenever arises? I want to know that he will be able to provide your partner's sexual forever? -

Beautiful Tips with Javanese Traditional Cosmetics

The Natural Beauty of Women. Javanese woman very much attention to physical appearance are always slim, attractive and beautiful with bright smiles. -

Starting Tips of Yoga

Yoga is not the parents but also a growing number of fans of Yoga for teens. Not surprisingly, the sport that focuses on physical flexibility, spirituality and sobriety already completed once. -

7 Plants That Purify Indoor Air

Good news: you have a cheap, easy, green tool at your disposal to help get rid of formaldehyde. Add these seven houseplants that NASA scientists discovered formaldehyde removal instructions and Air Purifier for your home for a more secure and cleaner. -

Benefits of Avocado for Beauty and Pregnancy

Avoocado fruit and leaves contain saponins and alkaloids walflavonoidat and tannins. Avocados also contain beta carotene and chlorophyll and vitamin E and vitamin b complex which is abundant in Avocados. Avocado is also rich in minerals, and are useful for regulating body functions and stimulate growth, fiber helps digestion at one time. -

Friday, 21 April 2017

Symptoms of Diabetes Mellitus

Symptoms of diabetes mellitus. Diabetes Mellitus or ordinary people call as diabetes. Diabetes mellitus is a metabolic disorder because it is caused by many factors. Diabetes Mellitus (DM) is a group of chronic diseases characterized by elevated levels of sugar in the blood as a result of the disruption in the body's metabolic system, in which the pancreas is unable to produce insulin the body needs.

Symptoms of Diabetes Mellitus

He Mellitus Insulin diabetes is one of the hormones produced by the pancreas which is responsible for controlling the number / blood sugar levels and insulin is needed to change (process) of carbohydrates, fats, and proteins into energy needed human body. The hormone insulin function lowers blood sugar levels.

A. Early Symptoms of Diabetes Mellitus

The early symptoms of Diabetes Mellitus commonly called the 3P, namely:
  1. Polyuria (lots of urine). This happens when the sugar content exceeds the renal threshold resulting in glucose in the urine draws water so that the urine becomes many. So often people with diabetes have pee with intensity exceeding the duration of the normal volume (polyuria).
  2. Polidipsi (much to drink). Because of frequent urination, often in diabetic patients (diabetesein) will be much drinking, (polidipsi). Because of this we often find the diabetesein have complaints of weakness, a lot of eating (polifagi).
  3. Polifagi (much to eat). A new diabetesein eat will have insufficient insulin for glucose to enter the cells, it will cause the body will always 'feel' hungry, so the body often feels weak. Compensation diabetesein someone will eat more.

B. Continued Symptoms of Diabetes Mellitus
  1. Reduced weight. When the process is insufficient pancreatic secretion of the hormone insulin to convert sugar into energy, the body will use fat and protein deposits that exist. 'Emptying' of fat and protein deposits in the body causing weight loss.
  2. Being blurred vision. High blood sugar levels can cause changes in the eye lens so as blurred vision although just replace the glass eye.
  3. Tired fast. Because the sugar in the blood can not be converted into body cells, the body ceoat feel tired, underpowered and bahakan often sleepy.
  4. Itching in the pubic area. Fungal infections cause itching around the genitals, especially in women.
  5. Difficult heal wounds. At diabetesein, a decline in the power of the body against infection and injuries occur when it is difficult to be difficult to heal. Does not rule out the possibility, in case of severe infection in the toe area, will have the potential to be amputated to permanent disability.

C. Symptoms of Chronic Diabetes Mellitus
  1. Impotence / Erectile Dysfunction & Tingling in the feet. Diabetes can damage nerves and blood vessels network both on the pubic and legs, which can cause impotence and tingling in the legs.
  2. Kidney damage
  3. Gangrene (severe infection in the foot to rot)
  4. Blindness
  5. Stroke attack
  6. Coronary Heart Attack
  7. Sudden death

Diabetes Mellitus is not scary if caught early. The symptoms that arise very unwise to be left, because it will plunge into fatal complications.

6 Secrets of Leaves and Fruits That Prevent & Control Diabetes

You know the regular plants, foliage and fruits can help Diabetes Treatment (not cure)? Studies show that plants low blood sugar reliable in people and rodents with few side effects. Here are some to try:

6 Secrets of Leaves and Fruits That Prevent & Control Diabetes

Tea made from the leaves of guava plant one of the foods 'select health uses' approved by Japan. The approval process requires studies on animals and humans, and chemical analysis, and evidence that the product is what he says. I wish that the United States was on a list like this.

An article in the journal of nutrition metabolism & found that compounds in guava leaf tea prevents the absorption of certain types of sugar, no levels spike after meals. In one study, people drink guava tea after eating white rice. It's now less of glucose rise than people who drink hot water.

Guava leaves and appear to lower fasting sugars as well. In a study of people with type 2 diabetes or prediabetes, those who drank tea leaf guava with every meal for 12 weeks reduced fasting blood sugar levels before they started to drink tea.

Guava (psidium guajava scientific name) have been used in East Asia for diabetes probably for centuries. Several studies have found from Japan that guava leaf tea also reduces blood cholesterol levels and insulin in mice and rats. You can make a tea from the leaves, or buy a guava tea online.

Insulin plants
Costaceae is a family of plants and called people in the Indian subcontinent "plant insulin", because it seems reliable tea reduces blood sugar. There are nearly 200 species of plants of insulin.

The plant was brought from South America to India in the past two hundred years to use ornamental plants. People are discovering the health benefits, and are now used in Ayurvedic medicine. Studies have found in mice and humans to Costaceae lower levels of fat and sugar in the blood, works a diuretic, antioxidants, and antibiotics. But it seems that the anti-cancer effects. You can buy insulin online tea factory.

I must say it's very nice of Allah or nature of such amazing plants in the world. Very generous of plants for letting us eat them. I'm glad we have the ability to study them and use them, because the list of plants for diabetes.

Mulberry is another plant berries found to reduce glucose spikes after eating by up to 44%. If it works for you, that means if you spike to 250 after the meal, your level with berries would be 140.
A study from the University of Minnesota found that did not rise as high glucose after meals with raspberry tea, and he hadn't fallen low after that. So you may not see much of a difference in HbA1c, which like average blood sugar. But it will probably be much less damage to blood vessels without spikes and drops. You will feel better.

Bitter melon
Might be bitter melon, a family of plants that grow in hot climates, natural diabetes medicine is best for everyone. It includes at least four vehicles that control blood sugar in different ways, as a kind of alternative to insulin. You can eat fruits and drink tea or capsules made of watermelon. Studies of the Philippines, shows great use of capsules, and now their Government approval as a medicine diabetes without prescription.

Bangladesh, Taiwan studies found significant improvement in blood sugar and cholesterol levels in diabetic rats fed Okra. A study from China found kidney function improved in people with diabetes who took excerpts Okra. Search for "okra diabetes" in Google and you will find hundreds of stories about people who claim they've got better in Okra.

I've written about okra in this blog entry, including instructions for preparing that taste so good. One way is to cut the peaks and soak pods in water overnight, then press them in fresh water and drink it.

Can believe that some delicious fruit actually can lower blood sugar? Blueberry. University of Michigan study in 2009 found that rats fed blueberries less body fat and less grease and cholesterol and fasting glucose levels better. Researchers believe that the health benefits of blueberries, as "phytochemicals" which make it blue. Dark colored plants tend to be a lot of these phytochemicals often have healing powers.

Conclusion: eat more plants! Enjoy them. Drink tea or capsules. Thanking them for helping to heal.

Tuesday, 18 April 2017

5 Secret Tips For Looking Beautiful Without Makeup

I think I speak for all when I say we want women to feel beautiful. Does look nice, but you feel it. I feel it from the inside out. Radiate it. Embrace it. And to do so without condensation on layers of makeup.

Now don't get me wrong: I'm the type of girl that you need to apply some concealer in order not to scare small children when I walk out the door. But lately I've been paring down my routine Glam trying to love how look without makeup.

5Secret Tips For Looking Beautiful Without Makeup

The first week did not go well. I felt naked without makeup. She felt bashful with a bare face. I felt my second class.

However, I quickly realized that if I was going to stick to this new fresh faced me, and was about to incorporate some tricks new natural skin care to help me feel beautiful without makeup.

Want to know what I did? Read on.

1. Make SPF your new BFF

I admit that during my reckless was 20. I rarely use sunscreen, and bake out in the Sun for an hour, never once considering the damage causing my skin.

And now I'm paying for this behavior in my 30s and let me tell you, I wish I could shake me twenty something self.

These days I make it a priority this morning slather on sunscreen either sunny or not.

You see, nearly 80% of our overall exposure to sunlight is a spin (according to Sun Safety Alliance), meaning that walks away, to stroll through the dog Park, or errands you run in your lunchtime added all up to wrinkles and skin damage if you don't slap it on SPF.

Simple tweak to make. Just apply a broad spectrum sun each day during your morning routine to help keep your skin looking young and healthy as possible.

It may seem like no big deal, but trust me: clear, healthy and glowing skin is one of the easiest ways to feel beautiful without makeup.

2. Drink your morning cup of hot water...?

I love me a cup of tea to start in the morning, but recently has been making the switch to plain old hot water with lemon.

Yes, it sounds boring, but includes a cup of hot water and lemon is one of the best you can do for yourself in the morning. Not only do they help to wake up your senses but redness and purifies the body of toxins, while also reducing your chance of future skin sensitivities.

Besides, the water hydrates your body, which keeps the softness of the skin where you can rock that dewy glow. Without having to apply highlighter to get the same effect.

3. Get your scrub on

Speaking of dewy glows, integrating flaking twice a week will ensure that your dry skin cells and dead and boring doesn't stifle your skin and even block your pores.

You see, when we can't scrub dead skin layers off our faces, those dead skin cells become vague and do not reflect light properly, causing the skin to look, well, blah.

To combat this, mix equal parts of baking soda and water and give it a good stir. When combined properly, apply it on your face and rub it into your skin gently for up to two minutes.

When you walk up, wash and pat dry and moisturize with a few drops of coconut oil. Then just stand back and marvel at how healthy your skin.

4. Keep hands off

We all catch ourselves doing so – resting your Chin on your hand, popping pimples, rubbing your eyes or massaging your forehead. And you know what? It hurts your skin.

Since the skin on our face is the most sensitive body is damaged easily stretched and torn.

Everytime you rub your eyes. Every time you tug at the skin. Every time you rest in your hand. Every time you scratch your face or picking at skin or pimples pop, causing small tears in the skin.

These micro-tears eventually lead to wrinkles in the future, and what's more, it can also cause a gradual deterioration of the skin.

5. Tea for tanning

If there is one quick and easy way to feel beautiful without makeup, she's with healthy hue.

Don't get me wrong, I'm not saying head outside and bake in the Sun or indoor tanning salon run to the nearest embrace your inner Snooki.

I'm simply suggesting that you can get your DIY on and create your own Tan.

All you need is tea.

Make your self Tanner:
  • Boil two cups of water.
  • Add 5 tea bags and let them steep for 20 minutes.
  • Once your tea cools, remove the tea bags and pour your tea in a clean spray bottle.
  • Standing in either shower or bath, spray yourself one body part at a time, allowing for dry skin before applying another coat.
  • Allow your skin to dry completely before his clothes.

Not only will You will have a faux-glow assassin, but you will feel your skin moist and soft. Win!

I know firsthand how challenging can feel like your gorgeous self when you're rude; but if you can work with these five tips into your daily routine, your skin will look healthier than ever, giving you a darn good reason to feel beautiful without makeup.

Sunday, 16 April 2017

The Secret of Asian Women Caring for Skin

Women from many countries in Asia are enjoying good health and longer life, thanks to their diets-that Japan has more than 50,000 centenarians, for example, China traditionally low rates of breast cancer. And it turns out that some local secrets to keep healthy Asian women at home also help them look great out there.

Secret of Asian Women Caring for Skin

North America is embracing the many traditions that were popular in countries such as Japan, China and India for centuries, including massage and tea consumption, a diet rich in fruits and vegetables. Now as components such as green tea and coconuts appear in skin care products more and more, we're clearly rich traditions embrace the beauty of the continent as well. Here are nine ways to make use of this knowledge in house, with ingredients you may already have in your closet.

Tissue masks
Tissue or paper masks are also known in North America, but they're part of the cosmetic procedures popular Japanese and Korean. These masks come all in one piece for easy application: just open and unfold the mask and apply them. Many of them include anti aging ingredients, including some of the latest skin care technology, there is one for every type of skin. Dark spot treatment mask Garnier to is loaded with vitamin c and hydrate the skin for 24 hours.

Lighten dark spots on the skin with Mint
Looking cute and natural way to lighten dark spots on the skin caused by Sun damage or acne scars? Use Mint: fresh leaves grinding paste and apply it on the face as a mask and leave on for 15 minutes before washing. You'll get better results if you repeat this every day, but be careful if you have sensitive skin.

Eat Goji berries
In traditional Chinese medicine, "he believes that skin health is directly linked to the amount of heat in the blood. Wolfberries-known in North America as Goji berries-believed to nourish the liver and blood, which is related to skin health, and alike. As a bonus, they also contain vitamin c and beta carotene.

Skin cleansing with water rice
The next time you cook some jasmine rice at home and keep the water used to wash the skin to soften. (Let it cool first!) Rice is a source of antioxidants such as vitamin E, some of those end up in the water when cooking. An inexpensive way to make use of existing components in many expensive skin care products.

Exfoliate with coffee beans
Long ago I used Indonesian women coffee as strong natural exfoliant. Caffeic acid in coffee is anti inflammatory, and may enhance collagen production, skin firming products caffeine use. The smell is great! You can give new life to your coffee ground or buy a product that already has them.

AMLA oil
AMLA (gooseberry oil) a potent source of vitamin c, a powerful antioxidant. For centuries, Indian women have been applying AMLA oil for hair and scalp every day to make those strings are stronger and thicker and prevent hair loss.

Matcha used as a face mask
Matcha green tea powder used in traditional Japanese tea ceremonies. It's a source of antioxidants when you drink, which will help your skin, but you can also use it on your skin to increase the brightness, and help treat acne. Now many skin products containing green tea, or Matcha, if you do not want to take the DIY approach.

Cleansing oil
It seems counterintuitive, but cleanse your skin with oil can improve the texture and control breakouts. These Japanese brand Shu Uemura what was making the detergent oil contracts before it became trendy on this side of the Pacific, and now sells several varieties. The founder of the company says that the oil cleansing is the best way to get nice but effective cleansing your skin.

Cover your face in kelp
Seaweed and kelp are used in Chinese and Japanese cuisine to those nutrients are concentrated, but also part of traditional remedies in skin care. Their virtues of Empire in China using natural exfoliants to remove dead skin cells, and seaweed and seagrass among their favorites. You can mask your gel using Aloe Vera gel - skin calming-seaweed or kelp are mixed in the blender.

Embrace the power of bird poop beauty
Here the secret beauty of "Posh Spice" is a fan claimed: Nightingale droppings. Japanese gishas used the dried dung of these birds for centuries because rumoure11. D skin lightening and smoothing capabilities. Face the price now available in spas across North America-maybe this twist on myths that luckily if you bird poop?

Get awesome all over again with coconut oil
Coconut is used in many traditional Thai dishes, but they are also a source of one of the best beauty products there are: coconut oil. This oil is solid at room temperature, and excellent moisturizer for skin and hair-even makes great diaper cream! And there's nothing bad about smell like the beach all the time.

Friday, 10 March 2017

Most Amazing Beauty and Health Benefits of Cucumbers

Health Benefits of Cucumber


And grown cucumbers, scientifically known as Cucumis Sativus, either eaten fresh or pickled. These are called that are eaten fresh usually slicing option. Cylindrical and usually ranging in length from about six to nine inches, although they can be much smaller or larger. Either may be smoothed skin, which range in color from green to white, or cantilever depending on the variety. Within the option very pale green flesh that the density of water and not crunchy at the same time, as well as many seeds fleshy edible.

Amazing Beauty and Health Benefits of Cucumbers


Meat choice consists mainly of water, but also contain Ascorbic acid (vitamin c) and caffeic acid, both of which help soothe skin irritation and reduce swelling. Difficult choice skin rich in fiber and contains a variety of minerals, including silica, potassium and magnesium.

Radiant skin

Silica in choice is an essential component of connective tissue health, which includes cement inside the cells, muscles, tendons, ligaments, and cartilage and bones. Cucumber juice is often recommended as a source of silicon to improve skin and healthy skin, in addition to the high water content option makes moisturize and naturally glowing skin must. The option is also used topically for various types of skin problems, including swelling under the eyes and sunburn. Prevent two option, ascorbic acid, caffeic acid, water retention, which may explain why the option applied topically can often be useful for puffy eyes and burns and dermatitis.

An easy way to increase your consumption of both fiber and water.

Trying to get adequate dietary fiber on a daily basis challenge to many Americans. Add option cool crunchy to your salads is a good way in particular increasing the amount of fiber that comes naturally ready with additional fluids you need when consuming more fiber. Plus, you can get a bonus add vitamin c, silica, potassium and magnesium.

High blood pressure? Can help you cool down option

When you add people involved in studying DASH (Dietary Approaches to Stop Hypertension) foods high in potassium, magnesium and fiber, blood pressure dropped to healthier levels. These people in the study who ate a meal rich in these vehicles in addition to other foods on this diet (low fat dairy, seafood and lean meat and poultry) to reduce blood pressure to 5.5 points (systolic) (diastolic) over 3.0 points.

Tuesday, 24 January 2017

How to Beautiful with Bird Poop?

Beautiful with bird poop? Many ways in which a woman to make herself beautiful and youthful. Even by taking a rather strange way also is passed in order to get the body and a pretty face and youthful. Been reported in British newspapers about the existence of a beauty procedure by injecting blood to the skin to get a beauty, and in America by CNN, that the beauty experts at Beverly Hills practice and in Maui placenta facial, facial with bird poop.

Placenta or LED?
Know Denise Richards and Megan Fox? Both artists are known for their beautiful faces as flawless. Their secret? Facial with placenta! Louise Deschamps, skin care specialist who open a practice in Beverly Hills, California, said that he could perform placenta facials as much as 20-25 times per week. The placenta facial treatment also helped by light therapy LED (Light Emitting Diode) to help fight the signs of aging.

According to Deschamps, placenta facial good for problematic skin and inflamed or acne conditions though. However, Dr. Robin Ashinoff, professor of dermatology from Langone Medical Center, University of New York, admitted that he had not heard whether or not there are studies about the goodness of the placenta to the skin. According to him, the most likely outcome that looks good after facial placenta is the effect of earlier LEDs. Because LED light is able to stimulate the skin to produce collagen, which can give the impression of skin looks firmer, supple, and radiant.

Bird poop or beauty potion?
In addition to the placenta, there is a new finding which was introduced to the world the beauty of Europe. This time they used the pigeon poop as a facial. Lula Pacheco, chairman of Diamond Spa esthetician in Wailea, Maui islands, said that bird poop have good properties for the skin. Nightingale poop (nightingale) are dried, then reduced to micro size, then mixed as an ingredient for a facial cleanser. After facial with bird poop, the skin will feel soft and toned.

Use of this dirt is actually caused by the tradition of Japan. It is said that, in earlier times, the Japanese women use nightingale poop to clean stains on silk fabric. Even the geisha was used as a skin whitener and soften their skin that are often exposed to makeup for their work.

It is debatable whether the efficacy of nightingale poop could really be proven or not. Brian Keller, dermatopharmacologist and deputy head of the Bio Zone Laboratories in San Francisco, said that the possibility of success in the face of this product is due to its content. According to him, nightingale poop have a high concentration of urea from the combination of the bird poop and urine. Urine contains urea and is often used as a skin softener.

Sunday, 22 January 2017

Best Herb Premature Ejaculation Cures

Conventional medicine is unable to offer you a permanent cure for premature ejaculation. That's because they don't educate you about triggers that bring about the beginning of the problem. This results in uncertainty and anxiety, and helping you do not need to extricate you the exact problem.

There are many treatments available for premature ejaculation, none of which will give you a permanent cure. Unless you learn how to understand the mechanism that leads to the emergence of this problem.

Best Premature Ejaculatiron Cures

Learn about first, then you can change the results.

Therefore, to treat premature ejaculation better 3 to work, you need to focus on the cause and effect that affect results between brain and body.

Focus ejaculation

If you stimulate your mind with thoughts of sexual fantasies, how great it feels when you're inside that hot and wet vagina and you're constantly thinking about your cock. I guarantee you will lose control and come down early. This may be within seconds or minutes from either outside or inside her vagina.

Erection and ejaculation problems similar indeed, but caused by different degrees of motivation. Many men feeling different amounts of stimulation and never reached the point of feeling "safe" in the control. This makes for a stressful sexual experience for all participants because of uncertainty about the results!

Performance anxiety
Ejaculation treatment requires the second best control performance anxiety

Being constantly anxious and uncertain the correct mechanics governing citizenship law, leaves you with more questions than answers. And if your mind on your cock, again I'll auverstimolati your brain and ejaculate early.

The real problem here that concern brought to the brain doesn't have a plan to follow. In other words a complete strategy to control sexual arousal levels during your foreplay and intercourse.

You will not be able to solve the problem of your anxiety without understanding the order of how your sexual programs need to work. Ability to control the sexual and emotional programs in the brain is critical. This allows you to overcome your sexual anxiety as well as your ejaculation problem.

Taking Control of the Sexual Act
The third best treatment premature ejaculation is taking control of sexual act

This can only be achieved with full sexual strategy that includes every sexual act. Not just about putting your cock sex and hoping for the best – which is a recipe for a big mess to clean, both inside and outside the bedroom!

Why do so many men struggle to overcome this problem and cause premature because they don't understand the problem!

For example, Kegel exercises are great for strengthening penile muscle, but hiring the wrong time really early ejaculation.

The fact that praise your results in increased blood flow to the cock! While this is good for promoting the general health of the rod, if you Flex your cock when you feel more excited, and it will cause you to ejaculate. Due to the increase in blood flow and lead to increased sensations.

Timing is everything. You need to understand how time specific ideas and procedures so you can stay hard and in control.

Sexual fantasies that made you lose control when used in the correct way becomes an amazing tool to enhance your sex life!

Performance anxiety just there because I was unsure how to proceed – how to control during the sexual act.

PE Treatment Summary

With the right strategies in place, you can eliminate the worry, and gain confidence in your ability to satisfy yourself and your partner emotionally, too, through sexual contact. You will be able to choose the time when you ejaculate. In short, better treatments based on tossing 3 about learn how to synchronize your mind and your cock. This enables you to find and control when you stay.

Herbal Solutions for Premature Ejaculation

I believe all men who hear the word of premature ejaculation definitely feel there is enormous fear. This is very reasonable because the man feels powerful when he could satisfy a woman partner in intercourse.

Premature ejaculation can be a major problem in establishing domestic harmony between husband and wife. The big problem like this should be resolved quickly in order to avoid cases of infidelity or divorce.

Actually the problem of premature ejaculation can be treated with traditional ingredients made from natural ingredients plants. Antiquity before the tools and medical drugs popular, ancient people mainly from rural areas in Indonesia using spices and ingredients that are around the house to cure premature ejaculation. Normally people used to use pecan seeds, coriander, natural honey and chicken egg yolk to cure premature ejaculation.

Here's how:
Hazelnut seeds that have been burned to charred clean and remove the oil, then mash until destroyed. Then add the egg yolks and natural honey, stirring until all ingredients well mixed and add more cilantro that have been roasted to make it more potent concoction. Drink potions for 7 consecutive days in the morning before you perform routine activities. Try it and feel the benefits of this prescription to cure premature ejaculation.

Saturday, 21 January 2017

How Your Tongue Can Detect The State of Your Health

How Your Tongue Can Detect The State of Your Health

It's all about the tongue. Not necessarily a feature, perhaps, but a closer look at your color of tongue will tell you more about you than you think.

And that's because it looks like the tongue is a measure of body health and performance. By looking closely at the tongue, Chinese herbs or naturopaths can detect vitamin deficiencies and poor circulation, high cholesterol, allergies and digestive problems. Beyond its functions help with speech, digestion, and savor a delicious meal your next, tongue, like a fingerprint. That is right! Bumps, shape, texture, paint, colour, indents to tell something about your health without saying.

How Your Tongue Can Detect The State of Your Health

Use the tongue to diagnose health problems not only on alternative medicine, in case you're thinking, 'don't buy this kind of stuff. Western doctors see it as an effective way to detect symptoms, too, and dental professionals investigating signs of oral cancer during a routine checkup – which can have appearance of ulcers or red areas, or white areas, most commonly found on the underside of the tongue and floor of mouth.

I think the tongue as a kind of road map, with certain areas because it is linked to specific parts of the body. The area at the back of the tongue, for example, matches your kidneys and bladder. Thick yellow coating on the back of the tongue may be a sign of impaired function in the bowel, bladder or uterus. The very tip of the tongue reflecting cardiovascular health, where the inverted tongue can mean bright red heart disorders and stress and anxiety! Appear on the sides of the tongue, liver condition, while central tongue connected to the spleen. Point being, if there is an unusual color, paint, or in a certain area, special attention should be paid to the corresponding machine system.

But you don't have to be a pro's tongue to study some basic in front of your bathroom mirror. Advised to look at the tongue every now and then note any changes. To help you along, here's a handy guide to better understand your health through the tongue.

A healthy tongue color

Let us start with a tongue indicates the healthy vibrant: a normal tongue is pink with white coat light, medium thickness, and no signs of cracks or sores. Surface test by your OS finger across – should feel little nodules called papillae that feel somewhat vague. They are small hair between your taste. Okay, you're okay!

Turns attention to the state of the tongue is the main reason a lot of usefulness:
The aim is to ascertain the type and nature of the illness by watching the state:
1. Muscle tongue: color, shape and movement
2. The membrane of the tongue: color, thick / thin, clean / dirty and wet / dry

The color of the tongue muscles
Normal tongue color is pink, middle color that we often pathological observation of white, red, dark red, burgundy and blue.

Pale tongue can indicate blood deficiency. Tongue generally too wet, and somewhat swollen, because this deficiency can lead to delays in the process of transformation and transportation of body fluids. In the blood deficiency, pale tongue and a bit dry. When paleness mainly took place on the side of the tongue, or in a weight problem, rather orange, so that means that there is deficiency of liver blood

The red color on the tongue always indicates the presence of heat. The red color on the tip of the tongue implies heat in the heart. If this situation coupled with the membrane of the tongue, so the situation is hot shi was not found when the membrane of the tongue indicates the presence of heat. In severe circumstances, the tip of the tongue swollen and there are red spots.

When the red color was found on the side of the tongue indicates the presence of heat in the gallbladder. Red spots that appear on the red tongue is generally caused due to protruding tongue papillae, so enlarged or swollen, and looks as well as red patches on the tongue. These are all signs of heat in the body of the patient.

Dark red
This color is darker than red and red as the color of the tongue, dark red color also indicates no heat, but the situation is more severe patients.

The color purple is always indicating there is blood stasis. Colors are called here there are two kinds, namely red, purple or blue-purple. Purple is the continuation of a red tongue and meaningful presence of heat and blood stasis. Blue violet is a continuation of the tongue pale, and cold as well as static meaningful presence of blood in patients.

Meaning of blue tongue is the same as purplish blue tongue, which is no cold in the body which causes blood stasis.

Friday, 20 January 2017

Food Cancer Prevention

Food Cancer Prevention. As we know cancer is a disease that is difficult to cure. And one of its kind is a rare disease that is of course also difficult to cure, such as cancer mesothelioma. For that before we contracted cancers would be nice to avoid the habit of healthy living such as exercising and eating food that is good for health that can prevent cancer.

Cancer Preventing Foods include:

I remember a small time mom message "eat more vegetables". It turns out that message very useful. Especially green vegetables turned out to contain a lot of antioxidants include beta-carotene. Consuming lots of vegetables possible risk of cancer is getting smaller. In addition to the vegetables, garlic or other onions also contain substances that can prevent the formation of cancer cells.

Fruit is an excellent food for preventing cancer and good also for those affected by cancer. Because fruits that contain vitamin A, E and C is needed by the body to fight cancer. Tomatoes, starfruit, carrot and the apple is a kind of very nice fruit consumed for cancer sufferers.

Maybe you do not know turns tempeh and tofu are also good for our health, especially of attack cancer. Soybean is the basic ingredient of the food turned out to contain compounds that can fight cancer. Soybeans not only contain anti-cancer compounds but also can kill cancer cells or inhibiting metastasis.

The tea leaves are very nice and very useful to prevent cancer. Green tea contains about 40% polyphenols that can resist the onset of some types of cancer, such as breast cancer, colon, gastric cancer. Not just green tea, black tea or oolong tea also has the same properties. But green tea is the best anticancer content between the two types of tea.

Prevention is better than cure, consume healthy foods that can prevent cancer and do regular exercise to reduce the risk of developing the disease.

Thursday, 19 January 2017

6 Easy Steps to Make Your Breasts Look Amazing Beautiful

6 Easy Steps to Make Your Breasts Look Amazing Beautiful. For some women, the breast is an organ that is important to lure men. Not a few women who are less confident with the shape of her breasts. Every effort can a woman only to beautify the shape of the breast. Money is no problem in forming the breast. Some even willing to undergo a very risky things for example silicone injections. Actually, to obtain beauty breast shape if we want to try and a little hard work, a lot of ways to get it without spending a lot of money even to injecting silicone everything. Here is the way how to shape a woman's breasts to appear confident.

6 Easy Steps to Make Your Breasts Look Amazing Beautiful

Movement 1
  1. Both hands holding each other in front of the chest. Left hand holding right arm below the right elbow. While the right hand is also holding the right arm below the left elbow, thus forming a rectangle.
  2. Push the right wrist to the left, and the left wrist simultaneously pushed to the right until the breast muscle was moving.
  3. Perform 3 × 8 count.

Movement 2
  1. Extend both arms forward, bend your elbows with palms clenched.
  2. Move your hand up and down, inwards, alternately between left and right, without touching each other, until the breast feels up and down.
  3. Perform 3 × 8 count.

Movement 3
  1. Extend both arms forward, bend your elbows with palms clenched.
  2. Raise both hands up until the breast muscle feels tight.
  3. Perform 3 × 8 count.

Movement 4
  1. Right hand up and the left hand on the waist.
  2. Pull right hand to the back until the breasts feel interested.
  3. Perform 3 × 8 count.
  4. Perform on the other hand.

Movement 5
  1. Raise your hands up with palms facing up, turn toward the front and back both hands to lift the arm on the inside of the breast. So lifting the breast from below.
  2. Perform 3 × 8 count.

Movement 6
  1. Both hands on the side.
  2. Pull hands back as far as possible until the breast feels uplifted.
  3. Perform 3 × 8 count.

  1. These movements can be done on a standing or sitting position.
  2. Each exercise, the body in an upright position and is pulled into the stomach.
  3. Interspersed with a break of about 10 minutes.
  4. Avoid habits that make breasts look down, like a bow.

Monday, 16 January 2017

Benefits of Kitchen Salt

Benefits of Kitchen Salt

Disappearing Putrid Taste Smell on Eel
Salt that usually uses to add salty taste, can bring another benefits, that is to pursue putrid taste smell on eel, add a hand of salt inside the pocket that there found life eel. Wait until the eel is dying, then clean it and add flavor.

Decrease Putrid Taste of Fish
It’s so strange if your salty fish feel so salty, clean fish with salt liquid, so some salt on fish will mix with slat liquid.

Decrease Acid Taste on Fruits
Acid fruit like plumlike fruit or young mango can add by salt before made into sweetener. After that acid taste will decrease.

Make Boiled Vegetable Still Fresh and Green
Who not attracted to eat fresh green vegetable? Cook salt liquid until ripe and cook vegetable inside it. Wait until the vegetable is ripe. Now your vegetable is always green.

Disappearing Itch on Pineapple
Be careful to eat pineapple, if it false can make your larynx feel itch. Your mother said this word right? Whereas by using salt that problem can solve, after we remove pineapple skin, rub with salt on it. Now your pineapple is secure to eat. Don’t worry if your larynx will itch. Without that, your pineapple will sweeter.

Decrease Toothache
Toothache taste will decrease if you rinse with warm salt liquid. If you routine to do this tips, you can also to pursue bad smell on your mouth.

Disappearing Painful on Foot
We don’t need a massage again to disappearing painful on your foot. Just submerge your foot on warm salt liquid. After that submerge on cold water, do it until your foot is cure.

Disappearing Blood Spot on Cloth
It’s really hard to pursue blood, mainly for dry blood. But with salt, it’s not a big problem again; submerge cloth with blood spot in salt liquid, after that clean with detergent.

Serve Fish Not to Stick on Wok
It’s so resentful if we cook fish then that fish stick on wok and the skin will released on wok, so your fried fish not too good to look. The best step is to fried fish on Teflon. But if you don’t have this thing, just rub your wok with salt before add by oil, you can try and look the result.

Disappearing Hot Taste on Skin
The bad effect to slicing chili is making hot taste on our hand. To cure this problem, submerged your hand on salt liquid until hot taste Is gone.

Decrease Hot Taste
If you are not too like with hot taste or we are not deliberately to bite chili, don’t panic and don’t louder your voice, just rub your tongue with some salt, salt can decrease hot taste.

Sunday, 15 January 2017

If Choose Wrong Hair Treatment

If Choose Wrong Hair Treatment. It be better if you serious to do healthy hair treatment. Because it will bring bad effect if we wrong to choose hair treatment.

There are not bad effects on dry and oiled hair, wrong to use normal hair product usually causing hair itch and dry.

Hair Treatment

But if your hair is dry and wrong to use shampoo for oiled hair or just the opposite, it can cause huge bad effect. Why? Because product that made for dry hair have function to add oil level and moisturized on our hair.

So if this product used for oiled hair, it will increase oil level on our hair. Just the opposite, if oiled hair product used for dry hair. It can cause this hair more dry. Because this product is used for oiled hair that has function to decrease oil level on our hair, many signs that can found when you use wrong product or not correct for your hair. There are your hair will feel so dry, stiff, coarse and pallid. Even it can causing dandruff that can make itch on our head.

Be careful if you choose wrong hair treatment. To prevent more damage, soon to consultation with your hair expert.

Tips to preserve healthy hair
  • Know your hair type; ask help to your hair expert if you are not sure with your hair condition.
  • Use product that has correct function for your hair.
  • Routine to do shampoo and certainly your hair are clean.
  • Try to do creambath routine once a month with correct and true steps.
  • Use wide hat to cover your hair from dust, pollution, and hot temperature when you go outside.
  • Choose correct hair treatment center if you will painting and curling your hair, so that product and treatment is correct with your hair treatment.

Friday, 13 January 2017

Natural Ways of Vagina Making & Fragrant

Natural Ways of Vagina Making & Fragrant - Vagina (Miss V) has a dense and natural fragrance of course is the desire of all women without exception. Moreover, women who already have a husband must have a tight vagina and fragrant highly desirable because it will always be loved by her husband. And of course make households be more harmonious. How many cases of divorce or a husband's infidelity caused his wife could not take care of their body, especially in areas vital organ that is most valuable.

Vagina Making & Fragrant

A wife, especially young and had just given birth should certainly be good at taking care of his body, especially the intimate organ. If you are also a wife who had just given birth and want to keep your vagina tight and fragrant try to read on traditional ingredients below.
There are so many ways to make the vagina tight and fragrance of care in modern or traditional treatments.

Read also : Hair Type and Hair Treatment

For a modern treatment usually will require no small cost. For women with minimal economic conditions of course this is only a dream only. But there is a solution to the traditional treatments using materials that are easily obtainable.

We should be grateful to live in a tropical country like Indonesia because many useful plants that grow here.

OK how to tighten vagina using traditional ingredients, I will describe as follows:

  • Areca young skin sufficiently soaked in clean water.
  • 13 pieces of betel leaf
  • Gambir or uncaria gambir original from Palembang 3 eggs
  • Lime betel

Take a betel leaf and then mash until smooth and put in a nut shell marinade. Then take Gambir then mash well until smooth and also enter in a bath earlier, as well as betel lime already in the sifter. All the above materials mixed together and stir until blended. Let settle for 5 minutes. Take water from these herbs to wash your vagina for 5 times a day. Make some time to wait and see the results after approximately one week.

Hopefully the above tips tighten vagina could be a reference to domestic harmony you and your husband become more dear. Good luck.

Related articles : 10 Benefits of Sleeping Naked

Thursday, 12 January 2017

Increase Breast Size Naturally Fast at Home with Sports

Want Breasts Bigger? Perform Sport

Beauty can come from anywhere, but the most important is the beauty from within. But unfortunately, there are still many who do not believe because having breast size tends to be small.

Relax, do not need surgery, just intent and consistently perform this exercise you can have breasts with a larger size.

Increase Breast Size Naturally Fast

Perform Push-Up

Push-ups are useful to train the muscles in the arm and chest. Push-ups can help reinforce and magnify the size of breasts that look fuller.

Not only that, you will get a more slender arms as bonus. So, do push-ups for approximately 20-25 minutes each day.


Position your body lying on his back, then stretch the hand up to object or use dumbbell weighing 3-5 kilograms for beginners. Do this 2-3 times a week so that the changes in your breasts will be more visible. Perform these steps:
  1. Hold a dumbbell in each hand and your standing position resting on the thighs.
  2. Lift the dumbbell upward until arms straight, and then bend your hands.
  3. Repeat until about 20 minutes each day.

Wall push-ups

This is an alternative version of the morning you can’t do push-ups correctly. Stand with two legs far enough from the wall. Then, put your hands against the wall and straighten. Repeat bending the arm while keeping the feet remain in the same position.

Isometric contraction Chest

By doing exercises like at three times a week can help increase muscle size, especially the chest muscles. Here's how:
  1. Stand with feet
  2. Your hands clasped in front of his chest
  3. Pull both hands at the same time. You will immediately feel the contraction of the muscles in the chest Area.
  4. Repeat for 3 minutes.

3 Tips To Get Rid Of Dry Skin Pimples

Most people think that acne can appear on the face because the skin is oily. Although most are like that, but it is not entirely correct assumption knows. Even if you have dry skin, acne can also grow in the face.

It is not a surprise; many of the women are also experiencing the same problem. Most acne occurs in women who have passed puberty or adulthood. This is affected by the instability of the body's hormones.

Even so, that does not mean you can’t handle. There are some tips you need to know to take care of facial skin acne to dry skin.

Tips To Get Rid Of Dry Skin Pimples

Use Acne Cream
Although the effect can cause the skin to be dry, but it is quite effective. The key is a single, drink enough water and do not use cream in excessive doses.

Use Olive Oil
Moisturize the face with olive oil instead of just maintaining elasticity and firmness of the skin, but also helps eliminate acne scars. In addition, moist faces will also be better in accelerating the healing of acne. Choose a moisturizer that does not contain oil so it does not trigger acne appears more.

Never Too Often Cleaning Face
Too often the only face wash will remove the natural oils in the skin and make the skin even drier.

If you have trouble finding care products the right, trying to acne treatment home using natural ingredients is also highly recommended, such as using masks tomatoes, potatoes, avocado and cucumber which will moisturize as well as accelerate the healing of acne because of the water content and vitamins A and C its high.

Using a mask of lemon and garlic would be more effective because besides vitamins A and C, it is antibacterial and anti-inflammatory will immediately react to cure acne. But if you are of a sensitive skin, then mix with honey or yogurt are also very good in eradicating acne.

Well, he tips and powerful way to overcome the acne to dry skin. How the Ladies, not hard is not it?