How to Eggplant Water to Weight Loss and Lower Cholesterol

Friday, 7 July 2017

How to Eggplant Water to Weight Loss and Lower Cholesterol

Benefits Eggplant Water to Weight Loss. You may be surprised to learn that since centuries, eggplant is considered toxic and dangerous plants. Why? Thanks to the dark coloring. But over time, in India, they discovered many of the medicinal benefits contained in these vegetables, and they slowly became an indispensable ingredient in many treatments.

benefits of eggplant

Today, the benefits of eggplant are known all over the world--for example, most people now realize that eggplant helps me treating cardiovascular diseases, pain of rheumatoid arthritis, they can even help heal sunburn. These benefits are available to almost anyone.

Are you really going to miss these opportunities? Well, we just started to scratch the surface. In today's article we'll go on the three main benefits you can get from eggplant drinking water. Watch out!

The benefits of eggplant water to weight lose are well known, and they are very effective. But do you know why it works so well?

You may have noticed that when you eat eggplant it has a slightly bitter taste. Any idea what's causing this? Eggplant contains some medical compounds that help to cleanse the body and above all, and help stimulate the best liver function. In addition, eggplant water improves the function of gallbladder to promote better digestion and burn more fat.

Another interesting fact is that eggplant water can help gradually reduce the size of the waist and target that pesky abdominal fat. This is because both the cleansing agent and the diuretic-therefore, if you drink a lot of eggplant and water that lead to a healthy lifestyle with a good routine exercise, you'll lose fat very easily.

How do you make eggplant water?
To prepare eggplant water all you need is a medium-sized eggplant and one litre of water. There's nothing very complicated about this recipe, and as we all said along, it's very healthy-so why not start today? Here's how to do this.


  • 1 medium-sized eggplants
  • 1 Litre of water
  • Lemon juice ½

  1. Wash the eggplant well then cut it into slices
  2. Heat a liter of water to boil, then add the eggplant slices, with care not to burn it.
  3. Cook eggplant for at least 20 to 25 minutes, so it's very soft. Once I loosened it, let it sit for at least an hour in the water.
  4. After an hour passed, the liquid was stretched off and backed up. You can store your eggplant in a bottle or other dark container (dark glass will keep it better).
  5. Now add lemon juice to the container you choose. Shake the mixture to blend it well.
  6. Drink eggplant water all day. Try having the first thing one glass in the morning on the empty stomach, then post after lunch, third during the afternoon, and final Cup after your supper. Do this for seven days in a row, once a month. You have to quickly start to notice many of the benefits of eggplant water.
Besides the benefits of Eggplant is to treat bad cholesterol

Waterproof eggplant can reduce cholesterol
A few years ago, the U.S. Department of Agriculture conducted a study that confirmed a suspicion that many of them were for some time: eggplant water helps to lower the levels of bad cholesterol in the bloodstream. Our claim is to see what some of the main conclusions of the study are:

Chlorogen acid, the most abundant antioxidant in eggplant, is the most effective in lowering the levels of bad cholesterol (LDL).
Eggplant water stimulates the circulatory system, helping to prevent the painting from sticking to your arteries, which cause them to harden.
When you prepare eggplant water, it is important to always leave on the skin while you are cooking. The skin contains the highest concentration of flavonoids, which are antioxidants that help to maintain your cardiovascular health.



Post a Comment